When I received this book in the mail, I was very excited to read it! I love cookbooks, and love to find one full of healthy recipes for everything!! And they do not deprive you of chocolate, cake, and all the other yummy stuff!
This book was written to go along with the THM plan (Trim Healthy Mama) But the ladies who wrote it did a very good job so that it can stand on it's own too!
I was enchanted, and spent most of the evening looking through the pages one at a time.
They added a section to tell you what you can use if their special blends of flour and sugar don't fit into your budget (as it would not for me and my family)
I have not tried any of their recipes as of yet, but i do have a few I am going to try when my turn to cook comes around again!
My favorite recipe that I plan to try is the Swedish meatballs in CREAM SAUCE! (what other diet would let you have that? MMM!)
All in all I think it is a wonderful cookbook!
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